Sanatan Kriya

Sanatan Kriya

The term yog itself means sum total, i.e. complete. A disease is just a symptom of an imbalance that exists somewhere else. What is required is to get yourself into balance, taking the body as whole, thereupon no disease can touch you.

Sanatan Kriya encapsulates in its entirety, all the eight limbs of Ashtang Yog as prescribed by the Patanjali Yog Sutras about 4500 years ago. It addresses the whole body, from core to the periphery, affecting all layers of a being. It promises no miracle cures but a healthy, happy and balanced physical, mental and emotional state as it is rooted in the principle of prakriti that is nature and balance, and rids one of vikriti that is imbalance, so that no negativity can enter you.

As one follows all the steps of Sanatan Kriya in totality, the body comes in balance and disease ceases to enter. When the various layers of the body get balanced, certain profound spiritual experiences follow. Health, beauty, radiance, emotional stability and financial growth are just some of the by-products that come along with the regular practice of the kriya.